Later

I was at the gym today jogging my laps when I got a bad cramp in my side. It was a blinding cramp and I could barely breathe. Lack of potassium AND proper hydration I think. Anyway, so it went away and I decided to get on the elliptical machine. I looked down and had been on there 3:46. I stopped and walked out the gym doors. I was over working out and I was STARVING. I was absolutely the poster child for what not to do at the gym. Why did I even go if I'm going to leave 25 mins into my workout?? Who knows.

I won't be doing that stunt again as I am going to train with a co-worker for a 5K. I'm not a good runner so my goal is to jog the entire way and not come in last. I figure those are obtainable goals. My husband says "You don't run, you hustle" so I'm not going to download "The Hustle" on my Ipod. Do do do do doo dooo do dooooooooooo